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Net Gainz Blog


From Good to Great: Essential Mindset Shifts for Volleyball Success
Minot State Volleyball Hey Ballerz! Been a while! Today I wanted to touch base on what separates a GOOD Player from a GREAT Player! I n...

Mia Thompson
Jun 94 min read


Gratitude for Volleyball: How College Athletics Transformed My Life
Mia Thompson- MINOT STATE #14 Hey Ballerz! Welcome back! Guys. .. you know I LOVE volleyball. I want to take todays blog to talk about...

Mia Thompson
May 133 min read


Reflecting on My Volleyball Blog Journey and Lessons Learned
Mia Thompson- Media Day Photo Hey Ballerz! Welcome Back! Finding my niche and building this blog over the past semester has been such a...

Mia Thompson
May 73 min read


Unpacking Volleyball Positions: Pros and Cons of Each Role
Minot State Volleyball Hey Ballerz! Welcome back! As you already know, volleyball is a dynamic sport that requires skill, strategy, and...

Mia Thompson
Apr 295 min read


Fueling Performance: A Day in My Life as a College Athlete Off-Season
Mia Thompson- #14 Minot State Beavers Hey ballerz! Welcome back! As a college athlete, success isn’t just about the hours you put in or...

Mia Thompson
Apr 253 min read


The Key to Effective Serve Receive: Mastering Angles for Precision Passing
Mia Thompson- #14 Minot State University- Serve Recieve Hey Ballerz! Welcome back! In volleyball, the serve receive is a critical skill...

Mia Thompson
Apr 153 min read


Mastering the Volleyball Arm Swing: A Step-by-Step Guide
Mia Thompson-#14 Minot State Wassup Ballerz! The arm swing is the powerhouse behind every great volleyball hit. While footwork and...

Mia Thompson
Apr 103 min read


Finding the Right Fit: Navigating My Volleyball Transfer Journey
My Volleyball Transfer Journey: From Uncertainty to the Perfect Fit Transferring as a collegiate athlete is a journey full of...

Mia Thompson
Apr 33 min read


An In-depth Look at VKTRY Insoles: Pros and Cons for College Volleyball Players
VKTRY Insoles Review: Are They Worth It for College Volleyball Players? NOT a Sponsored Post — This review is based on my personal...

Mia Thompson
Mar 263 min read


How I Can Help You Master Volleyball: My Journey and Experience
Hey Net Gain, Ballerz! My first blog post?! I am so excited to start this journey with all of you! I wanted to begin by giving more...

Mia Thompson
Mar 64 min read
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